MoveWell x Exhale Coffee - In the first of our Rituals | While you Brew mini series MoveWell co-founder, Physio and personal trainer Henry gives us some ideas on how you might best use your brewing time to prepare for physical activity.
Chartered Physiotherapist William Howard from MoveWell explains the science and benefits of using self massage tools in preparation and recovery for exercise.
MoveWell x Exhale Coffee - In the first of our Rituals | While you Brew mini series MoveWell co-founder, Physio and personal trainer Henry gives us some ideas on how you might best use your brewing time to prepare for physical activity.
Chartered Physiotherapist William Howard from MoveWell explains the science and benefits of using self massage tools in preparation and recovery for exercise.
