Self Myofascial Release Tools

Sphere

8cm
Our cork sphere's reduced surface area allows a more targeted approach to specific trigger points and smaller muscle groups.

Anywhere Roller

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30cm x 10cm
Our cork roller can be tucked into your carry-on bag and feels at home in the wildest of base camps, freeing up those bigger muscle groups

Peanut

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16cm x 8cm
The Peanut can be used anywhere but the design lends itself in particular to use in the neck and thoracic regions for thoracic mobility and myogenic headaches and neck pain

Self Myofascial Release (SMFR) products is a self-administered method of promoting movement capacity and potentially reducing injury risk. SMFR can also enhance post-exercise recovery by reducing delayed onset muscle soreness.

Proposed benefits of Self Myofascial Release include:

Neuro-modulation of painful stimuli
Improved blood flow
Effect on fascial sliding properties
Breaking up adhesions
Loosening cross links between fascial layers
Alteration of passive tissue stiffness
Improving cell hydration
Stimulating contractile cell activity
Positively affecting myofibroblasts / muscle filament mechanical properties

Our SMR tools are arguably the most environmentally sustainable on the market today. Our tool are made from cork, an all-natural, completely biodegradable material that contributes, unlike the majority of ‘foam’ rollers and MFR tools on the market, which are often made from toxic polyethylene, EVA or solid plastic. We use high density cork, sourced from Portugal, where our manufacturer and cork forests are within close proximity, keeping their carbon footprint to a minimum. We use a VEGAN and REACH certified manufacturer, who operate at near zero waste. Cork also has natural antibacterial, antiallergenic and antistatic properties, with 98.6% of bacteria killed within 90 minutes of impact, so unlike other rollers, microbes and sweat won’t hang around.