Ultra-lightweight, whilst maintaining optimal density, the peanut can be used almost anywhere. It is particularly effective at cradling the spine and targeting the paraspinal muscles, integral in improving thoracic mobility and relieving myogenic headaches and neck pain.
Self Myofascial Release (SMR) products allow the user self-administered, effective ways to promote movement capacity and potentially reduce injury risk. SMR can also enhance post-exercise recovery by promoting blood flow and aiding lymphatic drainage, thereby reducing delayed onset muscle soreness.
Now made from fine grain cork which is lighter and 35% more compressive.
Size & Weight:
16cm x 8cm
For DPD next day delivery - orders need to be completed before 12pm